Caroline Arnold BSc(Hons) Applied Sports Therapy / Remedial Massage Therapist
Fascial Fitness Trainer
Through my training as a massage Therapist and Pilates Teacher I have had the privilege of meeting some influential people in movement work. Tom Myers, the author of anatomy trains and Daniela Meinl, CEO and managing Director of Fascial Fitness Germany. (fascial-fitness.de.)
This has led me into expanding my knowledge and training into incorporating fascial training into both my massage and pilates work.
It is my belief that movement is key to good health. As soon as we loose the ability to move smoothly without constraints our wellbeing is challenged. Our tissue and joints can be moved in massage or we can be moved in exercise.
In corporations Facial fitness training ideas into pilates makes sense as we work on:
• Connective tissue
• Tensegrity structures
All my classes follow the fascial fitness principles and Pilates along with the research, sprinkled with added humour.
Please use this quick enquiry form or the telephone underneath
TEL : 07968 243685
View my pricing
Please click below to get a full understanding of my pricing. If unsure, please do call me first.
T : 07968 243685
E : email@example.com
22 Yarlside Road
M – 10.00am – 4.00pm
T – 10.00am – 6.00pm
W – PILATES ONLY
T – 10.00am – 4.00pm
F – 10.00am – 6.00pm
S – CLOSED
S – CLOSED
M – 10.00am and 6.00pm
W – 10.00am and 6.00pm
T – 6.00pm
Caroline is a highly qualified and experienced graduate Sports. Her examination, treatment and rehabilitation methods are based on research and sound clinical reasoning.